Download these wellness-focused freebies to save time, get inspired, and grow your brand with ease.
Free Resources for Wellness Entrepreneurs
The 10-Minute Wellness Marketing Reset
A quick reset to simplify your marketing and set yourself up for consistency
It’s not about doing more, posting everywhere, or downloading another complicated content planner. It’s about getting clear, cutting the clutter, and actually enjoying showing up again.
Perfect for: health coaches, nutritionists, holistic practitioners & wellness creatives.
get the guide!
5 Free Wellness Canva Templates
Beautiful, customizable graphics — no design experience required
Create on-brand, scroll-stopping visuals in minutes. These 5 free Canva templates are perfect for Instagram carousels, testimonials, tips, and quotes. Just add your content and post.
Perfect for: wellness entrepreneurs who want standout visuals without the tech overwhelm.
get the Templates!
The Wellness Content Jumpstart
30 Days of Social Prompts + Optimization Guide
Say goodbye to blank-page stress. This free download includes 30 days of wellness-focused social media prompts and a bonus guide to optimize your visuals, voice, and profile so your brand shines online.
Perfect for: health coaches, nutritionists, holistic practitioners & wellness creatives.
get the guide!
a Wellness Marketing Expert Who Gets You
Hey, I’m Audrey — a designer and marketing strategist helping wellness entrepreneurs grow with intention and clarity. These freebies are just a glimpse into the tools and templates I use to help my clients simplify content, strengthen their brand presence, and show up with confidence. I hope they serve you well!
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If you’re ready to take the guesswork out of your marketing or design a brand that truly reflects your expertise, I offer 1:1 services tailored to wellness professionals like you. Whether you need a strategic content plan, social media management, or branded visuals that convert — I’ve got you.
Let’s bring your vision to life with intentional, aligned strategy that supports your growth and impact.
Ready for more support?
