Download these wellness-focused freebies to save time, get inspired, and grow your brand with ease.
Free Resources for Wellness Entrepreneurs
The Wellness Content Jumpstart
30 Days of Social Prompts + Optimization Guide
Say goodbye to blank-page stress. This free download includes 30 days of wellness-focused social media prompts and a bonus guide to optimize your visuals, voice, and profile so your brand shines online.
Perfect for: health coaches, nutritionists, holistic practitioners & wellness creatives.
get the guide!
5 Free Wellness Canva Templates
Beautiful, customizable graphics — no design experience required
Create on-brand, scroll-stopping visuals in minutes. These 5 free Canva templates are perfect for Instagram carousels, testimonials, tips, and quotes. Just add your content and post.
Perfect for: wellness entrepreneurs who want standout visuals without the tech overwhelm.
get the Templates!
Created by a Wellness Marketing Expert Who Gets You
Hey, I’m Audrey — a designer and marketing strategist helping wellness entrepreneurs grow with intention and clarity. These freebies are just a glimpse into the tools and templates I use to help my clients simplify content, strengthen their brand presence, and show up with confidence. I hope they serve you well!
If you’re ready to take the guesswork out of your marketing or design a brand that truly reflects your expertise, I offer 1:1 services tailored to wellness professionals like you. Whether you need a strategic content plan, social media management, or branded visuals that convert — I’ve got you.
Let’s bring your vision to life with intentional, aligned strategy that supports your growth and impact.
Ready for more support?
